Van Eyck recipes May
Fish on the menu
While we now consume farmed fish, people mostly ate locally caught fish in the Middle Ages. It was also common to eat smaller fish, freshwater fish and bycatch. In addition, the North Sea was connected to local rivers and streams without any obstruction, which enabled certain fish species such as twait shad and allis shad to swim upstream to spawn. This fish was the basis for waterzooi, a kind of stew originating in Ghent.